Happiness can be an elusive idea but I believe that becoming Strong Within begins with this fundamental principle.

Having the confidence to do the harder things starts with asking the questions, “who do I want to be,” and “am I willing to do what is necessary to do that.”

Things outside of ourselves can help accentuate our happiness, but lasting happiness is always an inside job. Are you ok with yourself? Are you truly happy in being the person you are?

That's a hard question to ask, to look at, and even to answer…but it's a worthwhile one. And I think this video might be a small jump start in helping you to look at what you are doing and what you are focusing on in making yourself happy with who you are.